Shift Your Mindset

Choose “Thrive” Instead of “Survive”

Do you ever wonder why some very smart people don’t live up to their potential? Maybe even you are included in this category. It may come down to… mindset.
Mindset is “an established set of attitudes held by someone,” says the Oxford American Dictionary. It turns out, however, that a set of attitudes needn’t be so set, according to Carol Dweck, professor of psychology at Stanford.
Dweck proposes in Mindset: The New Psychology of Success, (2006) that everyone has either a fixed mindset or a growth mindset. According to this accomplished researcher and Stanford professor, we have the power to shift our mindset from one that barely gets us by to one whereby we thrive.

Open and Closed Mindsets

Everyone has two basic mindsets: open with growth, or closed and fixed.

  1. One mindset is open to learning and changing, believing one can always do better.
  2. The fixed mindset is entrenched in the belief that natural talents and abilities predetermine success.

With an open mindset, people believe they can always learn more, do more, and improve. They are confident, yet humble enough to work harder to expand their potential. They accept criticism as important feedback, not as a personal insult.
With a closed mindset, people believe success is based on their innate talents; thus, they needn’t work hard. They think their abilities are set in stone: either they have them or they don’t. They must prove themselves over and over again, trying to look smart and accomplished at all costs.

Mindset Motivates Behavior

When you have a fixed mindset you:

  • Want to look smart (which means you avoid challenges and avoid the possibility of failure)
  • Get defensive
  • See effort and hard work as fruitless and not worth it
  • Do not listen to criticism (it makes you feel attacked)
  • Ignore useful or even positive feedback
  • Feel threatened and envious when others enjoy success
  • Give up too early, plateau, and never reach your potential

With a growth mindset you always have a desire to learn and improve, so you tend to:

  • Embrace challenges
  • Persist in the face of setbacks
  • See effort and hard work as a necessary path to mastery
  • Learn from criticism and often seek out others’ opinions
  • Find lessons and inspiration in the success of others

When you adopt a growth mindset you reach ever higher levels of achievement. You’re not afraid of risks because they’re part of the learning and growing process.

Mind Shift

Begin by paying attention to all the ways you are using a fixed mindset. You could be applying fixed thinking to your career, sports, and even to your relationships.
To replace a fixed mindset with a growth mindset you’ll need to embrace the things that have felt threatening, such as criticism, setbacks, and challenges. Are you willing to look at these things as learning opportunities instead of threats?
Remember: the first step toward change is awareness. You can’t shift your attitude until you’re aware of the many ways you’re using a fixed mindset.

Three Questions to Shift Your Mindset

Ask yourself these three questions to shift your thinking:

  1. What can I do today that would advance the knowledge and skills I need to be successful at my goal?
  2. What can I learn about this task so I can achieve it?
  3. Who can I ask for help or feedback with this goal?

The difference between successful people and those who are not is often as simple as asking yourself these three questions: what can I do, what can I learn, who can help me?
This is how a growth mindset starts to take hold in your brain. Instead of putting things off, or finding reasons and rationalizations for why you’re not succeeding like you think you should, answer these questions and then make a concrete plan.
It’s not enough to dream, although that helps to form a clear picture of what you want. You also need to visualize and articulate what you’re going to do, when you will do it, and specify the details.
The idea is not only to shift your mindset, but to also get into action. The best mindset in the world is worthless if you don’t follow through.

Recovering From a Closed Mindset

Anyone can change his or her mindset. It requires conscious practice and vigilance, as well as a willingness to be open to learning and changing.
For example: “At 9 a.m. tomorrow, I’ll set that appointment to discuss the situation. I’ll ask questions and receive feedback, without acting defensive. I won’t make excuses. I’ll take in information, be receptive, and thank others for their input. I can decide what to do later.”
Detailed plans that cover when, where, and how you’re going to do something lead to high levels of follow-through and increase your chances of success. Even if you have negative feelings, you must carry through with your growth-oriented plan.

How to Grow Your Mindset

Are you in a fixed or growth mindset in your workplace? Ask yourself the following questions, which will encourage an open mindset:

  1. Are there ways I could be less defensive about my mistakes?
  2. How could I profit more from the feedback I get?
  3. In what ways can I create more learning experiences for myself and my team?
  4. How can I help myself and my team get mentoring or coaching?
  5. In what ways can I create a culture of self-examination, collaboration, and teamwork?
  6. What are the signs of groupthink in my workgroup?
  7. How can I encourage alternative views and constructive criticism?

Put Positive Leadership into Action

Executive coaches and leadership consultants who encourage positive thinking often encounter cynical, hard-driving executives with a close eye on the bottom line.
But positivity coaches have come a long way since author Norman Vincent Peale preached his positive philosophy of faith and miracles. Today’s positive-psychology movement is founded on empirical evidence. Social scientists have documented the benefits of optimism, emotional intelligence and happiness in multiple work settings.
Positive leadership is no longer seen as a feel-good ideal with little bearing on business results. Mounting evidence reveals that leaders who focus on their people’s positive contributions, while concomitantly achieving tough goals through measurable tasks, enjoy higher performance outcomes.
While positive leadership is gaining traction among CEOs and executive teams, it’s often poorly understood and implemented. University of Michigan management professor Kim S. Cameron, PhD, offers a cogent definition of the term in his new book, Practicing Positive Leadership: Tools and Techniques That Create Extraordinary Results (Berrett-Koehler Publishers, 2013):

“Positive leadership refers to the implementation of multiple positive practices that help individuals and organizations achieve their highest potential, flourish at work, experience elevating energy and achieve levels of effectiveness difficult to attain otherwise.”

Finding the Right Feedback Ratio

A wave of research reveals that “soft”-sounding positive management practices – including conversations focused on dreams, strengths and possibilities – motivate people to achieve higher performance levels. In fact, the more positive the message, the better the outcome.
But managers are charged with pointing out what’s not working and solving real problems – a mandate that presents a potentially frustrating leadership dilemma: How can you focus on the positive when continually required to make corrections?
Richard Boyatzis, PhD, a professor of organizational behavior at the Weatherhead School of Management at Case Western Reserve University in Cleveland, offers a pragmatic solution: “You need the negative focus to survive, but a positive one to thrive. You need both, but in the right ratio.”
Let’s quantify this ratio. Effective leaders should provide 3-5 positive messages for every negative message they deliver. Your communication must skew heavily toward the positive, without sounding incongruent or inauthentic. If you fail to “accentuate the positive” (to borrow a World War II-era song title), you remain stuck in negative feedback patterns that demotivate your staff.
Barbara L. Frederickson, PhD, a psychologist at the University of North Carolina, Chapel Hill, has found that positive feelings expand our awareness of a wider range of possibilities. Instead of looking at what needs to be fixed, we learn to focus on what’s right and needs to be reinforced. When we emphasize positive deeds, using positive language, achievement builds upon itself.
Dr. Frederickson’s psychology research shows that a positive focus bestows greater attentiveness, more flexible problem-solving, enhanced creativity and improved teamwork.

Organizational Positivity

You can identify companies that have implemented positive practices throughout history and compare their mission statements with those of their less successful counterparts.
Positivity clearly appears in mission statements that value societal contributions over the desire to be “No. 1”:
o Ford Motor Company: democratize the auto (1900s)
o Boeing: bring the world into the jet age (1950s)
o Sony: obliterate the image of poor-quality Japanese goods (1960s)
o Apple: one person, one computer (1980s)
Compare those mission statements with the following:
o GE: be No. 1 or 2 in every market we serve
o Walmart: become the first trillion-dollar company
o Philip Morris: knock off R.J. Reynolds as the No. 1 tobacco company
o Nike: crush Adidas
o Honda: destroy Yamaha
Improving your leadership positivity starts with your organization’s mission statement. Ask “why” you and your organization are here; then, ask yourself and your colleagues what you/they want on a deeper level:

  • Which values merit coming to work each day to give your best?
  • How will you inspire staff and customers to make contributions that benefit the world?

Begin to transform your team by attaching everything you say and do to higher goals and values. Leaders, managers and staff become more positive when they pay attention to the language they use. Rephrase statements in a more positive way, without sacrificing honesty or reality.
If you’re in a management position, everything you say – or don’t say – is magnified, making it even more important to boost your positive/negative ratio. Aim for a least a 3:1 (ideally, a 5:1) ratio of positive to negative statements. When you adopt this approach, others will follow suit.

Show Frequent Appreciation

Instead of seizing on what your people do wrong, start to verbally acknowledge what they’re doing right. Track and recognize progress. Most people perform better when they know they’re appreciated, even if it’s only for small wins.
This doesn’t mean you should suppress bad news. Instead, learn to deliver it in ways that are less likely to provoke defensiveness. Your execution will improve with practice. You’ll gain respect and better performance outcomes.

In Search of Best Practices

If we want to staff our organizations with executives who can deliver results and demonstrate superior social skills, we need to start identifying them during the hiring and promotion processes.
Results-oriented executives can learn to improve their social skills by retaining an experienced executive coach. Additionally, organizations can improve their effectiveness by:

  1. Hiring for both technical and social skills
  2. Training equally for social skills and technical savvy
  3. Rewarding goal attainment and displays of social skill
  4. Promoting those who demonstrate social prowess

CEOs and upper management must realize that rewarding achievement alone has its limits. Organizations must provide incentives for behaviors, even when people take risks and “fail up.”

How to Value Your Voices

It can be extremely difficult to express your personal values at work, especially when confronted with questions of right vs. wrong. Issues become thornier when you’re facing a choice between degrees of right vs. right.
While research reveals universal values across cultures, not everyone agrees on what makes a worthy business decision:

  • Honest
  • Respectful
  • Responsible
  • Fair
  • Compassionate

Most of us want to bring our whole selves to work: our skills, ambitions and deeply held beliefs. We will inevitably encounter values conflicts during our careers, particularly when our goals and ideals clash with clients’, peers’, bosses’ and organizational expectations.
We have witnessed egregious managerial and financial misconduct during the first two decades of the 21st century. Employees at all levels assuredly observed ethical lapses, but found it hard to speak up and stop the foreseeable train wrecks. We can list plenty of examples, but none more outrageous than 2008’s financial implosions. Employees had to have known something was amiss, but they danced as long as the music played.
Past attempts at preparing business leaders to act ethically often failed – not because they couldn’t distinguish right from wrong, but because they didn’t know how to act on their values amid opposing pressures.
Many people believe blowing the whistle won’t do any good. And how can they effectively object without assuming personal risk?
Some of us also struggle with framing objections in a rational way, without assuming the role of “morals police.” We simply lack practice in holding values-based discussions.

Giving Voice to Values

In Giving Voice to Values: How to Speak Your Mind When You Know What’s Right (Yale University Press, 2010), management expert Mary C. Gentile, PhD, asserts that being aware of ethical issues and analyzing one’s options may be insufficient in today’s complex work environment. Most of us fail to take appropriate values-based actions:

  1. Developing scripts for responding to the “reasons and rationalizations” others give for questionable practices
  2. Developing alternative action plans to questionable strategies
  3. Practicing how to deliver said scripts and action plans without invoking others’ defensiveness

We must confidently flex our moral muscles and habitually speak up to be true to our values. But when a boss wants to alter a financial report, a sales team misrepresents a product or you witness workplace discrimination, you’ll be faced with several key challenges:

  • What should you say?
  • To whom should you say it?
  • When you craft a viable alternative, how can you summon the courage to act on your convictions?

Developing Effective Scripts

Answer the following questions when faced with a values conflict:

  • Which action/decision do I believe is right?
  • Will I encounter arguments against this course of action? (List them, and cite the reasons and rationalizations you’ll need to address.)
  • What’s at stake for the key parties (including those who disagree with me)? What’s at stake for me?
  • What are the most powerful and persuasive responses to others’ reasons and rationalizations? To whom, when and in what context should I make these arguments?

These questions are not about ethical analysis. They’re designed to help you understand the reasons and motivations – rational, emotional, organizational, personal, ethical, unethical – that guide one’s behavior and choices.
Also consider the following when seeking alternative solutions to questionable decisions:

  • Long- and short-term thinking/goals
  • Your organization’s broader purpose (not just the immediate conflict)
  • The assumed definition of “competitive advantage”
  • How you can be an agent of continuous improvement and actionable alternatives vs. the complaint department/morality police
  • Slippery slopes that can become future ethical cliffs
  • How the “game metaphor” affects business culture and decision-making (“It’s just how the game is played”)
  • The costs to each affected party (and how to mitigate them to make your argument more appealing)
  • Whether your target audience is pragmatic (vs. idealistic or opportunistic) – and how you can help them find ways to do the right thing

As you assess the personal risks you’ll take when going against a leader or the group consensus, be sure to weigh the costs of not speaking up.

Preserve Rationality

When a situation impinges on our deepest values, we often leap to a place of righteousness and passion. While it’s tempting to appeal to morality and ethics, you’ll likely be more persuasive and constructive if your appeal is simpler and less emotional.
Develop alternative actions, and present your case calmly and rationally. Don’t remain silent when you care about an issue. Embrace the courage that comes from having a strategy grounded in reality and reason.
We have a choice to speak up when faced with questionable actions – one that becomes more easily accessible when we practice giving voice to our values.

The Past as Prologue: How Experience Shapes You

“Many leaders point to their childhoods as the source of important ideas and values, and the time when they began to develop emotional energy and edge.”
– Noel M. Tichy, The Leadership Engine

Life is full of daily lessons. We interpret experiences; tag them as good, bad or neutral; file them into memory (or not); and create stories about ourselves.
Our stories are, in fact, quite loosely “based on a true story,” as the tagline boasts in movies and books. It’s not about what actually happened, but how we remember and form the story that joins our library of experiences. As Gail Sheehy notes in New Passages:
“The mind is formed to an astonishing degree by the act of inventing and censoring ourselves. We create our own plot line. And that plot line soon turns into a self-fulfilling prophecy.”
Psychologists have found that the way we tell our stories becomes habitual. Our perceptions of ourselves and others dictate how our stories define, defend and justify our actions and identity.
If you want to improve your self-awareness, start by examining your life stories. Deep psychoanalysis is not required! You can begin with some writing exercises or work with a trusted friend, mentor or coach.

The Past Is a Map to the Future

Each of us has values and assumptions about the way the world operates. We believe people are generous or selfish, friendly or competitive, in control of their destiny or victims of circumstance.
These views are formed in early childhood as responses to past experiences. We seldom recognize the origins of these beliefs and rarely take time to examine them.
Successful people continually explore their assumptions and beliefs. They trace their prejudices back to childhood sources. They’re willing to learn from their experiences and shift their worldviews. They know that what they remember isn’t always the truth, but the story they formed at the time.
People who want to succeed in life are willing to consciously examine and question their stories. They use their past as a prologue to their future selves. They re-frame their stories to learn from the past.

The Formative Years

If you want to harvest your life stories for the experiences and lessons that shape you today, you need to examine your childhood: the formative period, when everything was new and carried a powerful impact.
As children, our brains are only partially developed, but our early interpretations of events and people form beliefs that we carry into adulthood. We start to create a self-identity, but it’s also a time when we heavily rely on authority figures’ interpretations of events.
As an adult, you have an opportunity to explore your childhood by reexamining the lessons you learned and the stories you tell.

Writing Exercise

While reviewing the past may seem like an overwhelming task, it’s easier when you break it down into childhood memories that had the greatest impact:

  • Home life
  • School
  • Play (sports and hobbies)
  • Events (illnesses, accidents, awards, divorce)
  • People (parents, siblings, friends, other family members)
  • Break each of the above areas into three sections:

Facts: Write down simple descriptions of places, events and the significant people in your life.
Memories: For each fact, write down how you felt and what was important to you.
Stories: What story did you construct at the time? What did you tell yourself? Looking back, what lessons did you learn? How did these experiences shape who you are today?
Review your most powerful stories, both positive and negative. How can you retrospectively reframe a story so it becomes useful and character-enhancing?

How Personality Is Formed

One psychologist has defined personality as the “strategy people develop for getting out of childhood alive.” Rarely is our childhood a matter of life and death, but for many of us it certainly felt that way at the time.
Leaving our protective home environment for school can be frightening. There are certainly magical childhood moments, but we forget what emotional savages children can be. Children do and say cruel things to each other. As distressing as that can be, most of us manage to bury those memories – or, at least, we think we do.
School is the place where we learn to share, fit in and avoid ridicule. We begin to form opinions about our identities, intelligence and social abilities. When we enter the workplace, our stories are rekindled.

Your Childhood Revisited

We revisit our early school years as soon as we walk into the workplace. We become “the new kid.” We subconsciously play old tapes in our mind.
With each job we accept, position we hold and responsibility we fulfill, we operate from a template formed by past experiences. How you respond today is heavily influenced by prior experiences – particularly your first school days and initial workplace events.
Self-development requires examination, awareness and the ability to reframe our stories as a solid foundation for character and values.

Put Positive Leadership into Action

Executive coaches and leadership consultants who encourage positive thinking often encounter cynical, hard-driving executives with a close eye on the bottom line.
But positivity coaches have come a long way since author Norman Vincent Peale preached his positive philosophy of faith and miracles. Today’s positive-psychology movement is founded on empirical evidence. Social scientists have documented the benefits of optimism, emotional intelligence and happiness in multiple work settings, including the executive suite and diverse corporate departments.
Positive leadership is no longer seen as a feel-good ideal with little bearing on business results. Mounting evidence reveals that leaders who focus on their people’s positive contributions, while concomitantly achieving tough goals through measurable tasks, enjoy higher performance outcomes.
While positive leadership is gaining traction among CEOs and executive teams, it’s often poorly understood and implemented. University of Michigan management professor Kim S. Cameron, PhD, offers a cogent definition of the term in his new book, Practicing Positive Leadership: Tools and Techniques That Create Extraordinary Results (Berrett-Koehler Publishers, 2013):

“Positive leadership refers to the implementation of multiple positive practices that help individuals and organizations achieve their highest potential, flourish at work, experience elevating energy and achieve levels of effectiveness difficult to attain otherwise.”

As you’ll soon see, positive leadership is a bit more complex than expressing a positive attitude, celebrating progress, encouraging team spirit, fostering positive relationships and espousing inspirational values.

The Problem-Focused Outlook

Unfortunately, positive practices are truly rare in today’s businesses and organizations. Two key factors explain our natural resistance to them:
1. Physiologically speaking, our brains have a built-in negativity bias. We’re hardwired to pay more attention to issues that threaten our survival (negative trumps positive). Crises and problems dominate work agendas. Managers’ daily tasks necessitate solving problems.
2. Leadership pressures steal attention from positive practices, in spite of our best intentions. Successful leaders must override the tendency to focus on problems. Only then can they experience the high performance that positivity can unleash.
While positive executives are perceived to be better leaders, they’re nonetheless in the minority in today’s competitive business environment.

Finding the Right Feedback Ratio

A wave of research reveals that “soft”-sounding positive management practices – including conversations focused on dreams, strengths and possibilities – motivate people to achieve higher performance levels. In fact, the more positive the message, the better the outcome.
But managers are charged with pointing out what’s not working and solving real problems – a mandate that presents a potentially frustrating leadership dilemma: How can you focus on the positive when continually forced to make corrections?
Richard Boyatzis, PhD, a professor of organizational behavior at the Weatherhead School of Management at Case Western Reserve University in Cleveland, offers a pragmatic solution: “You need the negative focus to survive, but a positive one to thrive. You need both, but in the right ratio.”
Let’s quantify this ratio. Effective leaders should provide 3 – 5 positive messages for every negative message they deliver. Your communication must skew heavily toward the positive, without sounding incongruent or inauthentic.
If you fail to “accentuate the positive” (to borrow a World War II-era song title), you remain stuck in negative feedback patterns that demotivate your staff.

Positive Benefits

Barbara L. Frederickson, PhD, a psychologist at the University of North Carolina, Chapel Hill, has found that positive feelings expand our awareness of a wider range of possibilities. Instead of looking at what needs to be fixed, we learn to focus on what’s right and needs to be reinforced. When we emphasize positive deeds, using positive language, achievement builds upon itself.
From a neurological standpoint, positivity activates reward centers in the brain, triggering the release of mood-elevating neurotransmitters like dopamine. As we experience positive feelings, we begin to crave even more of them. This cascade propels us to chip away at the small steps needed to achieve our larger goals and ultimately sets the stage for success.
Indeed, Dr. Frederickson’s psychology research shows that a positive focus bestows greater attentiveness, more flexible problem-solving, enhanced creativity and improved teamwork.

Two Opposing Brain Functions

When we’re involved in technical conversations or analytical tasks, the brain’s frontal lobe is engaged. When conversations shift to people, feelings and social considerations, the inner brain – which controls emotions and memories – is activated.
Neurological imaging confirms that results-focused leaders give their frontal lobes a greater workout, while socially minded leaders exercise their inner brains more diligently.
In general, organizations tend to promote leaders for their technical prowess – not their social skills. Surveys show that goal-oriented bosses have a 14% chance of being perceived as great leaders by their employees. The number drops to 12% for socially skilled bosses.
But when bosses are both socially and technically adept, they have a 72% chance of being viewed as great leaders. The bad news? Only 1% of bosses excel at both skills in the real world.

A Trickle-Down Process

Positivity is a principle, not a concrete process like Six Sigma or TQM. Successful implementation therefore requires clearly defined action steps.
Think of positive leadership as a funnel. It starts with the organization and its overarching mission and values; permeates leadership teams through the expression of positive values and goals; helps managers implement and track progress; and ensures individuals know what needs to be done to ensure rewards.

Organizational Positivity

You can identify companies that have implemented positive practices throughout history and compare their mission statements with those of their less successful counterparts.
Positivity clearly appears in mission statements that value societal contributions over the desire to be No. 1:

  • Ford Motor Company: democratize the auto (1900s)
  • Boeing: bring the world into the jet age (1950s)
  • Sony: obliterate the image of poor-quality Japanese goods (1960s)
  • Apple: one person, one computer (1980s)

Compare those mission statements with the following:

  • GE: be No. 1 or 2 in every market we serve
  • Walmart: become the first trillion-dollar company
  • Philip Morris: knock off R.J. Reynolds as the No. 1 tobacco company
  • Nike: crush Adidas
  • Honda: destroy Yamaha

Improving your leadership positivity starts with your organization’s mission statement. Ask “why” you and your organization are here; then, ask yourself and your colleagues what you/they want on a deeper level:

  • Which values merit coming to work each day to give your best?
  • How will you inspire staff and customers to make contributions that benefit the world?

The Language of Positive Conversations

Begin to transform your team by attaching everything you say and do to higher goals and values. Leaders, managers and staff become more positive when they pay attention to the language they use. Rephrase statements in a more positive way, without sacrificing honesty or reality.
If you’re in a management position, everything you say – or don’t say – is magnified, making it even more important to boost your positive/negative ratio. Aim for a least a 3:1 (ideally, a 5:1) ratio of positive to negative statements. When you adopt this approach, others will follow suit.

Show Frequent Appreciation

Instead of seizing on what your people do wrong, start to verbally acknowledge what they’re doing right. Track and recognize progress. Most people perform better when they know they’re appreciated.
This doesn’t mean you should suppress bad news. Instead, learn to deliver it in ways that are less likely to provoke defensiveness. Your execution will improve with practice. You’ll gain respect and better performance outcomes – whether you’re participating in official performance reviews or simply engaging in casual conversations with employees.

In Search of Best Practices

If we want to staff our organizations with executives who can deliver results and demonstrate superior social skills, we need to start identifying them during the hiring and promotion processes.
Hard-driving, results-oriented executives can learn to improve their social skills by retaining an experienced executive coach. Additionally, organizations can improve their effectiveness by:

  1. Hiring for both technical and social skills
  2. Training equally for social skills and technical savvy
  3. Rewarding goal attainment and displays of social skill
  4. Promoting those who demonstrate social prowess

CEOs and upper management must realize that rewarding achievement alone has its limits. Organizations must provide incentives for behaviors, even when people take risks and “fail up.”
Leaders are most effective when they demonstrate social intelligence. Luckily, they can be trained, coached and rewarded for improving their facility in this arena. Specific areas of emphasis should include:

  1. Day-to-day conversations
  2. Performance reviews and feedback
  3. Incentives, rewards and pay
  4. Connecting mission to values

Identify and implement action steps on multiple fronts – from the seemingly simple communication efforts to the more complex ones. Changes at the individual level will begin to transform your working environment into a finely oiled machine that values both results and social relationships.
Employing positive leadership practices will allow employees at all levels to flourish at work, sustain energy and reach peak performance. Conversations that highlight people’s strengths, desires and dreams generate emotions and energy that drive us to work harder. The more positive the discussion, the more positive the outcome.

The Powerful Practice of Gratitude

“Opportunities, relationships, even money flowed my way when I learned to be grateful, no matter what happened in my life.”
– Oprah Winfrey

The secret to greater happiness and success may be more attainable than you think.
Research reveals that taking a few minutes to list the things that make you feel grateful provides a powerful boost of well-being, energy and positive emotions.
This quick exercise also yields greater productivity, determination and optimism. Practicing gratitude fosters better relationships, social ties and career success. Grateful people sleep better, exercise more and have fewer symptoms of physical illness. They’re more likely to be perceived as prime candidates for promotion.
Each day of the week, write down five things for which you’re grateful. You can do this daily or once a week.

  • Day 1: I am grateful for …
    _________________________________________________________
    ____________________________________________________________
    ________________________________________________________________
    ________________________________________________________________
    ________________________________________________________________
  • Day 2: I am grateful for ? (etc.)
  • Day 3: I am grateful for? (etc.)

If success is as simple as this, why aren’t more people keeping a gratitude list?
Perhaps they think it’s a bit hokey – a project reserved for touchy-feely types. Yes, putting in the effort sounds a bit simplistic. But there’s clear evidence that even the most competitive, hard-driving executives benefit from doing so.
The science of happiness provides ample proof that certain practices and exercises improve one’s well-being and mood. When you feel good, you’re more likely to be enthusiastic, generous and supportive of others.
When gratitude becomes a habit, you no longer require a special event to make you happy. You become more aware of the good things that happen every day, and you start to anticipate putting them on your list.

The Case against Positivity

Some executives would assert that expressing positive emotions in the workplace denies the harsh realities of 21st-century business, which is too fast-paced and competitive to dwell on people’s feelings.
It’s true that dishonest or inauthentic positivity creates even more negativity. We have to be able to deliver bad news in ways that will be received and encourage the desired changes. For example, when you need to give negative feedback, you must speak honestly and respectfully, and still have an impact.
Multiple surveys tell us that feeling unappreciated is the No. 1 reason why most Americans leave their jobs. Such statistics have been underlining the need for positive reinforcements ever since the Gallup Organization began surveying millions of people in the workplace.
In fact, 65% of people surveyed said they received no recognition for good work in the previous year, note Tom Rath and Donald O. Clifton in How Full Is Your Bucket? (2004).
What employees want most (along with competitive pay) is quality management, Gallup research tells us. When employees fail to feel acknowledged and disapprove of their managers, they leave or simply stop trying.

The Case for Positivity

Not surprisingly, we gravitate toward positive energy and away from negativity. Like animals and plants, humans are heliotropic (literal translation: moving toward the sun). When we’re kind to each other and express gratitude, we experience an energy surge that unlocks our inner resources.
We more accurately process positive information. We think about positive statements 20% longer than negative ones. We learn better, remember more and are more resourceful when we experience positive moods.
Several studies confirm that people live longer when they’re more appreciative. Gratitude and positivity stimulate the production of hormones that fight stress and fortify the immune system.
Although positive thinking is attractive to most, we also have a negative bias at play that must be counteracted.

The Case for Negativity

We humans have a strong survival instinct that draws on our ability to spot threats. We react quickly and intensely to warning signs. Negative headlines sell more newspapers, and people gravitate to TV shows that highlight negative behaviors.
We can pay more attention to criticisms than compliments. Negative events have a greater effect on our mood and behaviors. A healthy dose of negativity allows us to spot and avoid problems.
But too much focus on negativity saps our energy and compromises our ability to find necessary solutions.
Managers and leaders must therefore counteract the pull of negativity and the tendency to fixate on bad news. This means that as a leader, team member or friend, we need to seize opportunities to influence outcomes by emphasizing positivity and gratitude.
Ask yourself this important question: How can I help others (and myself) overcome negative events and move forward?

How to Be More Positive (and Successful)

Be willing to invest 5 minutes a day in making a gratitude list. It’s quick, unbelievably easy and provides immediate benefits.
You’ll need to sustain this practice to reap ongoing benefits. Like any habit, keeping a gratitude list takes some discipline at first. An ongoing commitment will allow it to become a natural, established practice in your life.
A word of caution: You may feel gratitude just by thinking about it, but it won’t last. Thinking isn’t doing. Daily or weekly practice – actually writing down five things for which you’re grateful – will deliver lasting results.
In closing I’ve included a list of three books referred to in this article. However, there are now a multitude of books published just in the last decade about gratitude and happiness which merit reading.

Gratitude Book Resources

Tal Ben-Shahar, Even Happier: a Gratitude Journal for Daily Joy and Lasting Fulfillment, McGraw-Hill, 2009.
Kim Cameron, Practicing Positive Leadership: Tools and Techniques That Create Extraordinary Results, Berrett-Koehler Publishers, 2013.
Tom Rath and Donald O. Clifton, How Full Is Your Bucket? Gallup Press, 2004.

Set Big Hairy Audacious Goals

“Goals are one of the most misused and abused concepts in business and life today. Quite often, they’re set but not met, or set without providing realistic aims and/or equipment to achieve them. As a result, goal outcomes are often lowered until they are met or scrapped entirely in favor of new ones … and the fruitless goal cycle begins anew.”

Michael J. Burt and Colby B. Jubenville, PhD, Zebras & Cheetahs: Look Different and Stay Agile to Survive the Business Jungle (Wiley, 2013)

Setting a Big Hairy Audacious Goal (BHAG) can seem exciting and energizing.
First proposed by Jim Collins and Jerry I. Porras in Built to Last: Successful Habits of Visionary Companies (HarperBusiness, 2004), the term refers to a visionary goal that’s emotionally compelling.
A great BHAG drives us to realize achievements that exceed our expectations. It facilitates focus, concentration and the ability to ignore distractions. In simple terms, BHAGs help make our dreams come true.
But without proper exploration, planning and prioritizing, you may end up setting the wrong goal – one that can lead to disappointment, disillusionment, and a drain on energy and motivation. This type of failure makes it hard to start over again.
An effective BHAG motivates your mind (what you know you should do) and heart (what you care about most). It sufficiently challenges your abilities, without making tasks impossible.
Before setting a BHAG, examine your values, beliefs and purpose with a trusted accountability partner or coach. Once you determine what matters most (career, family, community), your goal – a natural extension of your values – will become clearer.
But goal setting is not for sissies. It requires sacrifices: time, money and energy. Are you willing to overlook distractions, guard your time and energy, and resist old habits and routines?

Make SMARTER Goals

“Personal success and organizational success are not entitlements; they have to be earned every day. Reaching the big goals, keeping our eye on our own Big Hairy Audacious Goals, is achieved through daily actions in the here and now.”

– Howard Behar, “It’s Not About the Coffee: Leadership Principles from a Life at Starbucks“(Portfolio Hardcover, 2007)

A great goal must be SMARTER:

S = Specific
M = Measurable
A = Attainable
R = Realistic
T = Time-framed
E = Evaluated
R = Reevaluated

1. Be “specific” when you write down a goal. Narrow your focus. For example, “getting fit” is an outcome – not a goal. “Exercise regularly” is not specific enough. Be precise: “Ride bike 40 minutes, four times a week (Monday, Tuesday, Thursday, Friday).” Start small; you can always expand goals as you progress.
2. Goals must include quantifiable measures. Track the minutes, days or times you engage in goal behavior. If you miss key targets, record what you did manage to complete. A formal log will track your efforts and help you make adjustments, especially on days when you lack energy or motivation.
3. Make sure your goal is attainable and realistic. If you know that 40 minutes on the bike will exhaust you or create stress because of time limitations, revise the goal to reflect what’s truly possible. If you enjoy yourself, you’re more likely to maintain the frequency required to meet your goal.
4. A goal must be time-framed, with a definable beginning and end.
5. Evaluate your goal to ensure it’s not too easy. If you achieve it too quickly, you may have set the bar too low. Try stretching your goal by 10-20 percent. Conversely, if you’re falling short on your goal, give yourself permission to reduce activities by 10 percent.
6. Reevaluate periodically. Regularly review your goal (and its alignment with your values) with your coach or accountability partner. If you’re not hitting your goals, work with your coach or partner to identify the reasons.

Online Goal-Tracking Programs

Numerous online tracking programs can help you achieve your goals; some are even free.
Here’s a list of the top 10:
1. Achieve Planner: www.effexis.com
2. Declare-It: www.declare-it.com
3. Get Goaling: www.getgoaling.com
4. GoalEnforcer: www.goalenforcer.com
5. GoalPro: goalpro.software.informer.com
6. Goalscape: www.goalscape.com
7. GoalsOnTrack: www.goalsontrack.com
8. Lifetick: www.lifetick.com
9. MyGoalManager: http://www.mygoalmanager.net
10. The Covey Community: www.stephencovey.com

Are Your Goals Incomplete?

“Learning – from experts, workshops, training, practical experiments, therapy, coaches, observing and silence – is all good,” notes Starbucks’ Howard Behar. “It’s how we test and hone our values, our potential and our goals in the real world of life.”
Real learning occurs when you review your goal shortages with your coach or accountability partner. You can then revise your goals and work toward achieving them. The rewards you’ll enjoy are well worth the hard work, time and commitment required.

The Quest For Better Teams

“Teamwork remains the one sustainable competitive advantage that has been largely untapped.”

– Patrick Lencioni, Overcoming the Five Dysfunctions of a Team (Jossey-Bass, 2005)
Corporations increasingly organize workforces into teams, a practice that gained popularity in the ’90s. By 2000, roughly half of all U.S. organizations used the team approach; today, virtually all do.
A recent survey found that 91 percent of high-level managers believe teams are the key to success. But the evidence doesn’t always support this assertion. Many teamwork-related problems actually inhibit performance and go undetected.
While leadership and management styles have been evolving from autocratic to more participatory, the blurring of hierarchies and sharing of responsibilities have created other performance problems.
There are several barriers to achieving great work from teams:

  • Some individuals are faster (or better) on key tasks.
  • Developing and maintaining teams can prove costly and time-consuming.
  • Some individuals do less work, relying on others to complete assigned tasks.

Team members aren’t always clear about roles and responsibilities, and members sometimes avoid debate and conflict in favor of consensus. Pressures to perform drive people toward safe solutions that are justifiable, rather than innovative.
Despite these potential pitfalls, effective teams benefit from combined talent and experience, more diverse resources and greater operating flexibility. Research in the last decade demonstrates the superiority of group decision-making over even the brightest individual’s singular contributions.
The exception to this rule occurs when a group lacks harmony or the ability to cooperate. Decision-making quality and speed then suffer.
Beyond perfunctory team-building training sessions, what’s needed for teams to perform optimally? How can they evolve into resourceful, high-performing units?

Defining Your Team

Consultants Jon R. Katzenbach and Douglas K. Smith provide a solid definition of “team” in The Wisdom of Teams: Creating the High-Performance Organization (HarperBusiness, 2006):
“A team is a small number of people with complementary skills who are committed to a common purpose, performance goals, and an approach for which they hold themselves mutually accountable.”
Teams can be composed of 3 to 20+ members, but there’s often an ideal number: around 10-12, depending on the nature of the project. They can, and should, be diverse to benefit from multiple perspectives, skills and knowledge.
Management professors Vanessa Urch Druskat, PhD, and Steven B. Wolff, PhD, identify three conditions essential to group effectiveness in “Building the Emotional Intelligence of Groups” (Harvard Business Review, March 2001):
1. Trust among members
2. A sense of group identity
3. A sense of group efficacy
When working well, teams have definite advantages:

  • Improved information-sharing
  • Better decisions, products and services
  • Higher employee motivation and engagement

What separates the good from the mediocre? What makes a team great?
Building Your Team
When a team first forms, members should identify their common goals and purpose. They can formalize their mission in a meeting that identifies these basic organizational issues:

  1. Core purpose
  2. Core values
  3. Business definition
  4. Strategy
  5. Goals
  6. Roles and responsibilities

Team members must have a shared understanding of the business before they define their purpose. Without this foundation, group cohesiveness is more difficult to achieve.
Next, team members should list what they intend to achieve as a group. This goal should be qualitative rather than quantitative.

Thematic Goals

Lencioni advises team members to identify a ‘thematic goal’ that answers the following question:
“What is the single most important goal that we must achieve during this period if we are to consider ourselves successful?”
Examples of thematic goals include:

  • Improve customer satisfaction.
  • Control expenses.
  • Increase market awareness.
  • Launch a new product.
  • Strengthen the team.
  • Rebuild the infrastructure.
  • Grow market share.

Choosing a thematic goal doesn’t mean that other goals are ignored. A thematic goal ensures that every team member emphasizes a core priority, thereby creating team alignment, minimizing paralysis and frustration, and avoiding a collective silo mentality (i.e., hoarding information).

Putting the ‘TEAM’ in Teams

Effective teams excel in the following functional areas:
T = Trust (shared vulnerability and empathy)
E = Engagement (shared goals, commitment and debate)
A = Accountability (personal and peer-to-peer conversations)
M = Metrics (focus on the right measurements for the right results)

Trust

Nothing is more important to team success than a solid foundation of trust. Unfortunately, this can be hard to achieve. People are dedicated to self-preservation, often at others’ expense.
“When it comes to teams, trust is all about vulnerability,” Lencioni notes. “Team members who trust one another learn to be comfortable being open, even exposed, to one another around their failures, weaknesses, even fears.”
Trusting relationships form the foundation for forgiveness and acceptance. Authenticity depends on members’ willingness to admit weaknesses and mistakes. Trust cannot exist if team members are afraid to say:

  • “I could be wrong.”
  • “I messed up.”
  • “I’m not sure.”
  • “I need some help here.”
  • “I’m sorry.”

Team-building sessions are the glue that holds the group together when the going gets rough. Trust is established when one team member shows a willingness to be vulnerable and takes personal accountability.
Managers can also build trust by sharing personality assessments and profiles (Myers-Briggs Type Indicator or DISC assessment). When team members learn how different personalities deal with tasks and relationships, they can be more understanding and accepting. Ask your coach, team leader or HR department to conduct one of the common assessments to shed insights into members’ personalities.

Engagement

Think of engagement along a continuum. On one end there’s complete apathy, disengagement and perhaps even sabotage (the ultimate form of negativity). On the other end there’s total engagement (unbridled enthusiasm and passion).
Engagement requires team members to be open to debate and willing to discuss the issues and tasks that matter most. Members who succumb to apathy and disengagement often don’t feel safe enough to speak up. Lencioni cites this desire to avoid conflict as one of the most pervasive team dysfunctions. Others include:

  • Lack of trust
  • Lack of commitment
  • Avoidance of accountability
  • Inattention to results

When trust has been established, team members can safely argue about issues and decisions that are critical to success. They’re comfortable disagreeing with each other, challenging perspectives and questioning premises in an effort to find the best answers. They’re willing to consider all opinions and possibilities to arrive at sound decisions.
Active debate means team members can achieve a consensus (not necessarily unanimous) and commit to action steps.
“If team members are never pushing one another outside of their emotional comfort zones, then it is extremely likely that they’re not making the best decisions for the organization,” Lencioni notes.

Accountability

Team members who commit to decisions and performance standards aren’t afraid to hold one another accountable. In fact, they invite suggestions that help each member stay on task. Peer-to-peer accountability conversations are essential to maintaining focus and monitoring progress.
Team members should agree on set phrases to remind each other of what matters most. They can help each other out by noticing distractions and steering efforts toward accomplishing thematic goals. Groups should be encouraged to ask key questions on a regular basis:

  • Will (this issue) or (task) help us reach our goals?
  • I notice ____ hasn’t been finished. What do you need to get it done?
  • What resources are missing here?

Effective team members are quick to spot problems and are willing to speak up without assigning blame. They cooperatively seek solutions.

Metrics

Highly functional teams focus on group efforts and avoid seeking personal gains, fulfilling career aspirations and/or boosting individual egos. They use metrics to assess their achievements – be it a simple whiteboard or a sophisticated online tracking tool.
Success depends on monitoring progress and posting results for all members to see. Results should be updated regularly so any necessary adjustments can be made.
Teams should learn to provide positive feedback and recognition for progress – key motivators that renew energy and drive.

Identify Gaps

Assess your team by asking each member to answer two questions confidentially:

  1. On a scale of 1 to 10, how well are we working together as a team?
  2. On a scale of 1 to 10, how well do we need to be working together as a team?

Calculate for each area of functioning in the TEAM acronym and discuss the results. According to research involving several hundred teams in multinational corporations, the average team member believes his/her team operates at a 5.8 level of effectiveness, but recognizes the need to be at an 8.7.
Discuss and explore performance gaps. Ask team members for ways to improve trust, engagement, accountability and metrics. After making a list, choose one behavioral change that everyone can agree to prioritize.
Set up a team score card to track and recognize progress for each element of effectiveness in the TEAM. Make team-building a regular part of your meetings.

Are You Over-Led and Under-Managed?

“It has become popular to talk about us being over-managed and under-led. I believe we are now over-led and under-managed.” – Henry Mintzberg, Simply Managing: What Managers Do – and Can Do Better(Berrett-Koehler Publishers, 2013)
Much has been written about the difference between leaders and managers.
“Leaders are people who do the right thing,” note leadership experts Warren Bennis and Joan Goldsmith in Learning to Lead: A Workbook on Becoming a Leader (Basic Books, 2003). “Managers are people who do things right.”
As they further explain: “To manage means to bring about, to accomplish, to have charge of or responsibility for, to conduct. Leading is influencing, guiding in a direction, course, action, opinion. The distinction is crucial.”
While this distinction is correct, it has unintended negative effects. Some leaders now believe their job is about coming up with big ideas. They dismiss executing these ideas, engaging in conversation and planning the details as mere “management” work.
Worse still, many leaders cite this distinction as the reason why they’re entitled to avoid the hard work of learning about the people they lead, the processes their companies use and the customers they serve.

What Managers Actually Do

According to traditional management theorists, managers are supposed to plan, organize, coordinate and control. In truth, the pressures of reacting to urgent matters supplant most reflection and planning.
Managers respond to daily crises, take on too much work, operate with continuous interruptions and make instant decisions. They have no time to step back and consider bigger issues – a problem that often causes them to act with superficial, fragmented information.
In a classic November 2003 Harvard Business Review article, “Manager’s Job: Folklore and Fact,” Mintzberg outlines 10 daily management roles that fall within three broad categories:
1. Interpersonal Category (3 Roles)
a. Figurehead. You represent your group to your organization and the community at large.
b. Leader. You hire, train and motivate employees.
c. Liaison. You maintain contact with colleagues and stakeholders outside your immediate chain of command.
2. Informational Category (3 Roles)
a. Monitor. You leverage your personal network to scan the environment for vital information.
b. Disseminator. You feed information to subordinates who lack your access to critical data.
c. Spokesperson. You provide information on behalf of your unit to senior management and outside organizations.
3. Decisional Category (4 Roles)
a. Entrepreneur. You initiate projects to improve your unit’s processes or profits.
b. Disturbance Handler. You manage crises precipitated by employees, customers, suppliers, systems or accidents.
c. Resource Allocator. You decide who will get what, coordinate the impact of interrelated decisions and allocate managerial time.
d. Negotiator. You use strategic information to resolve grievances, establish contracts and promote shared decisions.
If you want to improve your managerial skills, take a good look at what actually happens each day:
How do you spend your time?
In which activities are you engaged?
Are you really operating in all 10 pivotal roles?
Where do you need help?

5 Effective Managerial Mindsets

Mintzberg further describes five critical managerial mindsets:
Managing oneself (reflective mindset). A reflective mindset allows you to be thoughtful, examine familiar experiences in a new light, and set the stage for developing innovative products and services.
Managing organizations (analytical mindset). An analytical mindset ensures that you make decisions based on in-depth data.
Managing context (worldly mindset). A worldly mindset helps you operate in diverse regions, with the cultural and social insights needed to serve varied customers.
Managing relationships (collaborative mindset). A collaborative mindset fosters relationship-building among the individuals and teams who produce your products and services. Instead of managing people, focus on managing your relationships with them.
Managing change (action mindset). An action mindset energizes you to create and expedite the best plans for achieving strategic goals.
Expecting managers to excel in all five managerial mindsets misses Mintzberg’s point. Managers are people, not superheroes. But when they’re at least somewhat familiar with each way of thinking, they can more easily recognize which skills are needed and appropriately switch mindsets.

The Care and Feeding of Managers

CEOs who wish to retain top managers need to see them as important resources and nurture them accordingly. Managers are the single greatest factor in retaining employees (Gallup Organization, State of the American Workplace, 2012).
CEOs should provide their managers with development opportunities and professional coaching. Companies that offer coaching enjoy marked performance improvements – not only from managers, but from those who report to them, as well.
Executive coaching grants managers time to practice introspection, which is necessary for ongoing learning. Job pressures frequently drive managers to take on too much work, encourage interruptions, respond quickly to every stimulus, seek the tangible and avoid the abstract, and make decisions in small increments. Effective managers consciously deal with these pressures.

Becoming a More Effective Manager

Conquer the challenges associated with managerial demands by developing introspection skills and insights:
Be aware of which roles you naturally prefer. Don’t ignore those that make you uncomfortable. Stretch beyond your usual limits.
Be sure to disseminate information to others so you can delegate more and help your people grow more self-sufficient.
Avoid the traps of superficial decision-making because of time pressures. Make use of other experts and analysts.
Schedule time for the tasks you believe are most important. Don’t let daily pressures crowd out time for reflection, innovation or other critical values.

The Right Management Mix

Stanford University Management Professor Robert I. Sutton notes in “True Leaders Are Also Managers,” an August 2010 Harvard Business Review blog post:
“I am not rejecting the distinction between leadership and management, but I am saying that the best leaders do something that might properly be called a mix of leadership and management. At a minimum, they lead in a way that constantly takes into account the importance of management.
“Meanwhile, the worst senior executives use the distinction between leadership and management as an excuse to avoid the details they really have to master to see the big picture and select the right strategies.”
As an adjunct to Bennis’ oft-quoted distinction between managers and leaders, Sutton proposes the following:
“To do the right thing, a leader needs to understand what it takes to do things right, and to make sure they actually get done.”
When we praise the value of leadership and begin to denigrate management’s role, we greatly risk failing to act on these experts’ obvious, yet powerful, messages.

Play to Your Strengths

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience and the passion to reach for the stars to change the world.” – Civil-rights activist Harriet Tubman

Over the last decade, self-help, coaching and leadership professionals have been placing greater emphasis on positivity and personal strengths. The goal is to help clients work with what they have and build on their inherent talents.
Large corporations like Wells Fargo, Intel, Best Buy, Toyota and Yahoo now require employees to take surveys that measure talents and strengths. Their CEOs recognize that company success depends on leveraging what already works instead of trying to fix what’s broken.
This approach is logical: You cannot learn how to ensure safety at a nuclear power plant by studying Russia’s Chernobyl disaster. You’re better off reviewing what a successful cleanup entails.

Measuring Your Strengths

Regardless of your job or industry, you can’t always do what you love. Your job description will include responsibilities that challenge you or try your patience.
You can, however, play to your strengths and approach tasks in ways that bring your best work to light.
First, you’ll need to identify your top three strengths, as well as your three greatest weaknesses. Several excellent books can walk you through the self-assessment process:
1. Now, Discover Your Strengths by Marcus Buckingham and Donald O. Clifton (Free Press, 2001)
2. StrengthsFinder 2.0 by Tom Rath (Gallup Press, 2007)
3. Go Put Your Strengths to Work: 6 Powerful Steps to OutstandingPerformance by Marcus Buckingham (Free Press, 2007)
WorKuno.com also offers a free online strengths test:.
As the site notes: “It is hard for people to value and to know their strengths because they don’t see any value in doing an activity that is easy for them; they believe that everybody else can do it. When people realize that what they do easily is extremely hard and valuable for others, they normally will focus more deeply on improving their strengths, which ultimately affects their overall “performance”.

Gallup’s Research

“People have several times more potential for growth when they invest energy in developing their strengths instead of correcting their deficiencies.”~ Rath
The Gallup Organization identifies 34 distinct personal strengths after interviewing 1.7 million professionals over 40 years:
1. Achiever: constantly driven to accomplish tasks
2. Activator: sets things in motion
3. Adaptability: adept at accommodating changes in direction/plan
4. Analytical: requires data/proof to make sense of circumstances
5. Arranger: enjoys orchestrating many tasks/variables
6. Belief: strives to find ultimate meaning in everything he/she does
7. Command: embraces leadership positions without fearing confrontation
8. Communication: uses words to inspire action and education
9. Competition: thrives on comparison and competition
10. Connectedness: seeks to unite others through commonalities
11. Consistency: treats everyone the same to avoid unfair advantage
12. Context: reviews the past to make better decisions
13. Deliberative: proceeds with caution and a planned approach
14. Developer: sees others’ untapped potential
15. Discipline: makes sense of the world by imposing order
16. Empathy: in tune with others’ emotions
17. Focus: has a clear sense of direction
18. Futuristic: eyes the future to drive today’s success
19. Harmony: seeks to avoid conflict and achieve consensus
20. Ideation: sees underlying concepts that unite disparate ideas
21. Includer: instinctively works to include everyone
22. Individualization: draws upon individuals’ uniqueness to create successful teams
23. Input: constantly collects information/objects for future use
24. Intellection: enjoys thinking and thought-provoking conversation; can compress complex concepts into simplified models
25. Learner: constantly challenged; learns new skills/information to feel successful
26. Maximizer: takes people and projects from great to excellent
27. Positivity: injects levity into any situation
28. Relator: most comfortable with fewer, deeper relationships
29. Responsibility: always follows through on commitments
30. Restorative: thrives on solving difficult problems
31. Self-Assurance: stays true to beliefs; self-confident
32. Significance: wants others to see him/her as significant
33. Strategic: can see a clear direction in complex situations
34. Woo: can easily persuade

Four SIGNs of Strength

“Your strengths have an I-can’t-help-but quality to them. You can’t quite articulate why, but you find yourself drawn to certain activities repeatedly. Even though you may be just a little scared to do them, just a little nervous – ‘Maybe I’m not good enough, maybe I’ll fail’ – you nonetheless feel a pull toward them.”
– Buckingham, Go Put Your Strengths to Work
Buckingham identifies four key SIGNs of a strength:
o S = Success. You succeed at activities in which you’re strong.
o I = Instinct. You instinctively know how to accomplish a task.
o G = Growth. You grow each time you perform a strength.
o N = Need. You feel a need to be involved in an activity.
Clarify and confirm your strengths by examining the conditions that make an activity particularly engaging:
1. Does it matter why I’m doing this?
2. Does it matter for whom I do this?
3. Does it matter when I do this?
4. Does it matter what this activity entails?
Perhaps public speaking is one of your strengths – but only when it involves large groups, on a topic you know well, with the goal of closing a sale or entertaining your audience.
Once you clearly identify your strengths, you’ll be better equipped to design the work you love and set the stage for excellence. If, however, you’re struggling to pinpoint your strengths, work with an experienced coach to gain important insights.